The first photo honestly feels like a stranger - Not myself.

That was me at 189lbs, wearing a tight 14.

Today I’m 138lbs, wearing a loose 4.

All thanks to learning how to care for my mind, spirit and body.

I worked hard doing workouts. Starting out only being able to do maybe half the session time, but each day I pushed to complete more, until I could complete from start to finish.

I did a fantastic nutritional plan, that changed my relationship with food forever. No prepackaged meals, no special foods, no ridged plan… just normal foods eaten in a different way.

If you have read my journey story, long enough to now to here… I feel like you can relate and want a life change as well. I am here to tell you, that you can change your life too. It’s so easy once you set your mind to it and have the right resources and support.

I did the diet cycle - gained & lost a million times… What I have to offer is different. It’s a total solution. Workouts, Nutrition, Community and Support. And I’m telling you that YOU are worth it! If I can do it, so can you!!

Invest in something that will last much longer, something that will last a life time & that’s your health! Live longer & happier for your family, your kids, your grandkids, yourself! Don’t wait for a health crisis… just choose you!